Healthier Skin – Water helps flush out toxins from the body and can reduce the risk of pimples. Plus, it’s cheaper than any acne treatment you can find.
Weight Loss – Looking to drop a few pounds? Drink more water! Drinking water helps us feel full, so we consume fewer calories.
Strong Muscles – As we exercise […]
Question: are all your New Year’s Resolutions your own – assuming you make them at all – or to you turn to others or elsewhere for inspiration?
Relying on those we trust and care about for a little inspiration is a great way to start striving for positive change now and in the coming New Year. […]